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Centrum package design

A basic multivitamin formulated for adults.

Centrum is formulated to include key nutrients to help supplement the diet.

  • Helps support the immune system, metabolize carbohydrates, fats and proteins, and contains antioxidants to support good health
  • Helps fill dietary gaps

Adults: One tablet daily with food. Take a few hours before or after taking other medications.

Formulated to Support

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Nutrient info

Per Daily Dose.


Vitamin A - 300mcg/1,000 IU
Beta- Carotene - 1800mcg/3,000 IU
Vitamin E - 11.25mg/ 25 IU
Vitamin C - 90 mg
Folate - 0.4 mg
Vitamin B1 - 2.25 mg
Vitamin B2 - 3.2 mg
Niacinamide - 15 mg
Vitamin B6 - 3 mg
Vitamin B12 - 14 mcg
Vitamin D - 10mcg/400 IU
Biotin - 45 mcg
Pantothenic Acid - 10 mg



Calcium - 175 mg
Phosphorus - 125 mg
Iodine - 0.15 mg
Iron - 10 mg
Magnesium - 50 mg
Copper - 1 mg

Other Ingredients

Lutein - 250 mcg



Do not exceed the recommended daily dose. If taking other supplements, read label, as other supplements may contain the same ingredients. In case of accidental overdose, contact a physician or poison control centre immediately.

There is enough Iron in this package to seriously harm a child. Keep out of reach of children. As with all Iron-Containing-Supplements, hypersensitivity has been known to occur; in which case, discontinue use.

To be sure this product is right for you, always read and follow the label.

* Helps maintain immune function; an antioxidant for maintenance of good health; helps the body metabolize proteins, fats and carbohydrates.